By Elaine Heroux

The Rose in the Flames


Sometimes we just can’t put life experiences into words. This is especially true of deep wounding or exquisite happiness. The words do not do justice for the depth of feeling. If the pain came before we could speak, the words were never there, but the experience lives on in our body. Authentic Movement helps us to …

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Do You Dream?


The dream’s language is not two-dimensional. It carries its meaning through imagination, emotion and intellect.  — Marion Woodman So many people tell me they never dream. They are actually wrong – everybody dreams but not everyone remembers their dreams. This is sad because our dreams contain information that help us live our lives more fully …

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